thank you for checking out my shop!

a few things to know:

i am located in the US and cannot currently ship physical products internationally. that means CDs and stickers are only available if you're in the US, but any digital products--including albums and printables--can be ordered from anywhere.

if you purchase a digital album, you have my blanket permission to burn it onto a CD for personal use.

my new book "i can do it! 6 songs for brave kids" is being sold directly through my publisher (who ships internationally!). you can order it here.

physical merch (CDs and stickers) are shipped out once a week.

all orders are final sale (unless you make a mistake: check out this page for more details).

digital downloads are delivered to your email address immediately.

for more holiday shopping ideas, check out my carefully curated mindful shopping gift guides!

i'm so grateful for your support!!!

CDs and digital albums

gently build emotional awareness, emotional regulation skills, and EQ with music from mama nous! digital albums come with downloadable mp3s of each song that you can save to your device, add to your playlists, or upload to MYO Yoto cards. 

emotional support stickers

my emotional support stickers are inspired by lyrics from mama nous songs or mantras + affirmations that have supported me along my parenting journey. and each one features original art created by my sister! 

printable visual aids

these print-at-home visual aids can be incredibly useful for helping toddlers and neurodivergent kiddos stay engaged. all artwork is exclusive to the mama nous brand so you won't find visual schedules, routine charts, or feelings charts quite like these anywhere else! PLEASE NOTE these are digital products that you'll need to print and laminate yourself!

alarm sounds & ringtones

these downloadable alarm sounds & ringtones can help you manage transitions with little ones and give you the motivation you need to conquer the day!