mama nous
ocean of emotions album
ocean of emotions album
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ocean of emotions is my therapy album.
i carefully curated these 16 tracks to gently guide listeners through a landscape of emotional experiences and provide tools for developing emotional awareness and resiliency. while it's definitely kid-friendly, it's really for your inner child too.
if you choose the digital download, you'll get instant access to mp3s of each song which you can add to your music library, save to a MYO Yoto card, or add to your Toniebox!
physical CDs ship out once a week on saturdays so please keep that in mind if you need it by a certain date!
you can preview the songs here:
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Singing along, lifts my heart! Love how mama belts it out in the first song. I purchased the music for my grandchildren. I am learning the words to the so we can all sing together .
This album was exactly what we needed to expand our conversations on healthy emotionality!
I don’t have kids and I haven’t really been a “music person” before, but someone sent me a clip of Worrying Has Never Changed A Thing, and I was immediately hooked. This might be the first album I’ve ever purchased for myself. I listen to it most mornings to help me get in the right head and heart spaces. Thank you Mama Nous!
This is such a comfort to me (and I am 59). You are never too old to learn how to be more accepting toward yourself. This is a crucial and vital skill to develop.
Ocean of Emotions album