mama nous
ocean of emotions album
ocean of emotions album
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ocean of emotions is my therapy album.
i carefully curated these 16 tracks to gently guide listeners through a landscape of emotional experiences and provide tools for developing emotional awareness and resiliency. while it's definitely kid-friendly, it's really for your inner child too.
if you choose the digital download, you'll get instant access to mp3s of each song which you can add to your music library, save to a MYO Yoto card, or add to your Toniebox!
you can preview the songs here:
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Sometimes it can seem I am alone in my feelings. This album of calming music reminds me that I am human which include feeling all feelings.
I listen to these songs daily to help me be more at peace. Thank you so much for sharing your kindness, poetry and musical gifts!
Mama Nous's songs are balm for the soul and armour for life! Their words sustain and build emotional health and strength, often with gentle humour & always with insight & wisdom
They shine with empathy and kindness, and repay repeated listening, until the words and music become part of one's daily practice in one's efforts to build resilience.
Ostensibly for children - these songs have become important in the lives of my young grandchildren; my adult children and myself (especially "I'm Proud Of Myself" which helps my ADHDself on a pretty-much daily basis!)
Don't underestimate these songs because of the gentleness of the words and softness of Mama Nous's lovely voice - these songs are STRONG!
I bought this CD to give to my niece's 4 year old twins, but also downloaded it to my phone and have found myself playing it on repeat while I'm driving. I love these songs! They nourish my inner child, too! Thank you Mama nous!
I find myself singing "worrying has never changed a thing" whenever I overthink and ruminate over the stupidest little things. It's so strange and sensible how something sung melodically sticks better than just telling myself something.