children's music should bring you joy, not give you a headache!
hi, i'm mama nous and i'm so excited to sing with you!
i share songs, tools, and magically mindful (re)parenting strategies to help caretakers connect with children in ways that gently build their emotional intelligence & resilience.
i believe kids music should be enjoyable for grownups too so my musical style is influenced by my background as an indie folk musician. i hope my songs bring more joy and playfulness into your family's life, give you language to start hard conversations, and help you nurture your own inner child!
shop products
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albums & audiobooks
help your children build emotional awareness, emotional regulation skills, and EQ with...
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printable visual aids
these print-at-home visual aids can be incredibly useful for helping toddlers and...
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alarm sounds & ringtones
these downloadable alarm sounds & ringtones can help you manage transitions with...
the guiding principles behind mama nous
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foster connection
these songs are meant to be tools that help you build a shared language, connect with kids in fun and playful ways, and gently build their emotional intelligence.
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model emotional intelligence
my resources are just as much for grownups as for children! if you didn't grow up with emotionally mature caretakers, i hope my examples give you new ideas for how to connect with your kids.
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have fun, be silly!
children are delightful! i hope these songs give you permission to tap into the joy & magic of childhood through songs that you actually want to listen to.
hi! i'm mama nous
i'm the mother of twin toddlers Yeti and GooGoo, a folk herbalist, steward of a very old homestead, and lifelong singer/songwriter.
my own mom modeled mindful parenting before there was a word for it and i'm so grateful to have been raised with respect, open communication, and emotional awareness.
i grew up singing folk songs in 4-part harmony with my siblings, started music lessons when i was 5 and have picked up every instrument i could get my hands on in the years since. i wrote my first song when i was 8 and have been writing little ditties for my kids since they were born. i'm delighted to share my music with your family too!