4 Spotify Playlists to Help Kids Build Emotional Intelligence

songs can be a wonderful way to help kids build emotional intelligence and introduce + reinforce social emotional learning (SEL) concepts. many kids don't love talking about their feelings, but introducing a song that touches on topics like emotional awareness, emotional regulation skills, and positive coping mechanisms can make it feel fun and low-pressure.

i LOVE curating spotify playlists to help parents discover artists that are creating mindful music for kids with positive messages! in every playlist i create, i only include music that i genuinely enjoy listening to with uplifting lyrics and messages that i can stand behind.

here are 4 spotify playlists with mindful, emotionally intelligent lyrics that you won't struggle to explain to kids (unlike many classic children's songs and nursery rhymes... 🙃).

if i've missed any artists that you think would be a good fit for any of my playlists, please send me a message through my contact page!

Kids' Songs for Emotional Intelligence Spotify Playlist

this is by far my most popular playlist! these SEL songs touch on concepts like gentle hands, boundaries and consent, positive affirmations, and developing a growth mindset.

listen here.

Mellow Mindful Songs for Rest Time Spotify Playlist

my 4-year olds are on the verge of dropping their last nap so we've been transitioning to rest time instead. this 1-hour Spotify playlist cultivates a calm atmosphere with mellow indie folk songs that include gentle, uplifting lyrics for kids. perfect for keeping them company during mindfulness activities like coloring, quiet time, and wind-down time before nap. 

listen here.

Happy Songs for Grumpy Kiddos Spotify Playlist

while i'm a firm believer that all feelings are ok, sometimes you really just need to shift the mood for the whole family! music is SUCH a great way to do that and this 1-hour playlist includes 30+ songs that will make any kid smile.*

(*results not guaranteed, but if you haven't tried the happy song yet YOU MUST GIVE IT A GO BECAUSE IT IS A LIFESAVER.)

Cool Songs for Kind Kids Spotify Playlist

this is my most musically-diverse playlist and includes songs that explore themes of social justice, body positivity, boundaries, emotional resilience, and self-esteem to help you raise kind kids.

did i miss any songs or artists that you think would be a good fit for any of my playlists? please send me a message through my contact page!

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